Invisible Strings Podcast
Invisible Strings—where we tug at the little threads that hold our lives together, from mental health and relationships to marriage, motherhood, and all the beautiful chaos in between. I'm Katie, your guide to navigating life’s tangled web, one string at a time.
Think of this as your weekly dose of insight, sprinkled with a bit of laughter, some heartfelt chats, and maybe even a happy tear or two. So, whether you’re juggling a million things or just need a break, let’s untangle life together—because those invisible strings? They’re what keep us connected.
Episodes
14 episodes
Jack's All Clear!
In this heartfelt episode, Katie Gierke shares the emotional journey her family faced when her son Jack underwent surgery. From the initial diagnosis to the relief of a successful operation, Katie reflects on the power of community support, the...
•
Season 1
•
Episode 14
•
29:07
It's Been a Week. Calmness Amongst the Chaos
In this heartfelt episode, Katie Gierke shares her personal journey through a challenging time as her family faces uncertainty regarding her son's health. She discusses the emotional rollercoaster of receiving unexpected medical news, the impor...
•
Season 1
•
Episode 13
•
33:42
The Courage to Change: A Journey of Healing
In this conversation, Katie Gierke explores the theme of breaking generational cycles of pain, addiction, and dysfunction within families. She emphasizes the importance of recognizing these cycles and the courage it takes to change them for the...
•
Season 1
•
Episode 12
•
30:51
Under Attack: The Spiritual Battle We Can't Afford to Ignore!
In this episode, Katie Gierke delves into spiritual warfare, discussing its real and tangible effects on individuals, marriages, and families. She shares personal experiences and insights on how spiritual warfare manifests in daily life, partic...
•
Season 1
•
Episode 11
•
26:57
To the Girl in the Mirror
In this episode of Invisible Strings, host Katie Gierke reflects on her recent retreat with Shine Teens, where she engaged with young girls about their experiences and emotions. She introduces a powerful exercise that encourages listeners to re...
•
Season 1
•
Episode 10
•
35:11
The Joy of Saying Yes
In this heartfelt episode, Katie Gierke shares her experiences of embracing spontaneity and the importance of saying yes to life's unexpected opportunities. Reflecting on a recent family trip, she emphasizes the joy of connection, gratitude, an...
•
Season 1
•
Episode 9
•
21:25
Navigating High School in 2025: A Teen Perspective
In this episode of Invisible Strings, host Katie Gierke is joined by her daughters, Olivia and Whitney, to discuss the unique challenges faced by teen girls navigating high school in 2025. They explore topics such as academics, friendships, the...
•
Season 1
•
Episode 8
•
40:21
Are you Listening?
In this episode, Katie Gierke shares her personal journey through burnout, exploring the deeper spiritual and emotional struggles that accompany it. She discusses the pervasive burnout culture and how it affects our lives, relationships, and me...
•
Season 1
•
Episode 7
•
23:13
It's Bigger Than Me - Jules Bosi
SummaryIn this conversation, Katie Gierke and Jules Bosi explore the journey of personal growth, faith, and community support through the lens of Shine Teens, an organization dedicated to empowering young people. They discuss their pers...
•
Season 1
•
Episode 6
•
1:13:08
The Silent Struggle: Anxiety and Its Impact
In this episode of Invisible Strings, Katie delves into the complexities of anxiety and panic attacks, exploring their differences, impacts on daily life, and the importance of listening to one's body. She shares personal experiences and practi...
•
Season 1
•
Episode 5
•
19:36
Breaking the Cycle: Mental Health in Men
In this episode of Invisible Strings, host Katie Gierke engages in a heartfelt conversation with her husband, Brad, about the complexities of mental health, particularly in men, and the impact of growing up with a narcissistic parent. They expl...
•
Season 1
•
Episode 4
•
1:00:32
The Heart Of Motherhood with Sara Lynn Hanberry
In this conversation, Katie Gierke and Sara Lynn Hanberry explore the multifaceted roles of motherhood, homeschooling, and faith. They discuss the joys and challenges of raising children, the importance of community among women, and the unique ...
•
Season 1
•
Episode 3
•
41:08
Navagating Mental Health and Motherhood
In this episode of Invisible Strings, host Katie Gierke discusses the intersection of mental health and motherhood, sharing her personal journey with anxiety, depression, and self-advocacy. She emphasizes the importance of community support, un...
•
Season 1
•
Episode 2
•
20:08