Invisible Strings Podcast
Invisible Strings—where we tug at the little threads that hold our lives together, from mental health and relationships to marriage, motherhood, and all the beautiful chaos in between. I'm Katie, your guide to navigating life’s tangled web, one string at a time.
Think of this as your weekly dose of insight, sprinkled with a bit of laughter, some heartfelt chats, and maybe even a happy tear or two. So, whether you’re juggling a million things or just need a break, let’s untangle life together—because those invisible strings? They’re what keep us connected.
Invisible Strings Podcast
To the Girl in the Mirror
In this episode of Invisible Strings, host Katie Gierke reflects on her recent retreat with Shine Teens, where she engaged with young girls about their experiences and emotions. She introduces a powerful exercise that encourages listeners to reconnect with their childhood selves, emphasizing the importance of self-reflection and healing. Throughout the episode, Katie discusses the impact of childhood experiences on adult self-perception, the significance of positive self-talk, and the necessity of releasing emotional burdens. She shares personal stories of overcoming labels and encourages listeners to nurture their inner child.
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